I have always believed that if I could make a list of all the reasons why I was grateful, then I could just manifest all kinds of self love, money and other things I didn’t have in my life. Then eventually, they would show up in my life and I could truly live like I was grateful. But it's much bigger than that and when done properly and consistently, it really can make a difference. I can tell you, it’s definitely impacted mine. But it’s definitely a mindset that needs to be developed as consistently as possible, and this episode talks about how I’m trying to make this work for my ADHD brain.
Thoughts on Gratitude
Message we’re told with our ADHD
Gratitude as an on-going practice
Gratitude connected to abundance
Staying in the present
Looking at all you have in your life now
Takeaway tips
Bedside Notebook
Gratitude Jar
Gratitude 365
Resources:
Connect with me:
On IG: https://www.instagram.com/theadhdgoodlife
On FB: https://www.facebook.com/adhdgoodlife
Site: https://www.wellnessandwhiteboards.com
Click for my ‘Building Self Worth’ freebie: https://bit.ly/35zfy57
Podcasts (on Apple Podcasts)
Mindlove with Melissa Monte
#likeawoman podcast with Rebecca T. Dickson
Making Gratitude Work