I've talked a lot about learning about the impact of my ADHD on my life and understanding it more, but I couldn't continue this mini-series centring ADHD without considering how I'm learning to recognise and utilise my strengths in things I liked but also how I might harness them more often in areas that I'm struggling with.
What I'm learning:
Creativity
Interpersonal Intuition (totally messed up and said intuitive thou!)
Hyper-focus
Impulsivity
Energy
Time
Sensitivity
Memory
How I'm using/finding my strengths:
ADHD strengths &
My sense of time
What feels great it
Natural flow
Curiosity
Resources:
https://www.simplywellbeing.com/being-adhd/adhd-intuition/
https://www.scientificamerican.com/article/the-creativity-of-adhd/
Connect with me:
On IG @theadhdgoodlife
On FB @adhdgoodlife
On Twitter @theadhdgoodlife
Site: www.wellnessandwhiteboards.com
Click for my free EBOOK on self-compassion: They Were Wrong About You!
Recognising My Strengths with ADHD