6 Comments
Nov 25, 2023Liked by Sandra Coral

This was the first time I came across somatic focusing and a somatic focusing partner. Where can I find more information about this? I am in the US. Best wishes for the successful arrival of your book.

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Nov 25, 2023·edited Nov 25, 2023Author

This is something I started while training (were both trained in it) and I use the same sort of practice in my work with other people, but I'd think it's something that you could learn about on Holistic Life Navigation Podcast. I tend to add it to my writing a fair bit but I've never actually written about the process I use. I think of what I do. I think of it as an introductory practice with somatic work, but also extremely helpful. I use it with lots of people and they've done some great things in part because of it.

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Nov 25, 2023Liked by Sandra Coral

Thank you so much.

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Thank you for this gorgeous post and naming grief at the end of the creative process. We just don’t talk about that enough but it’s so real.

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It is sooooo real!! Thank you so much. I wouldn't have been able to name it if it wasn't for our chats!

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founding

🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞 “Grief.” Ooh that got me. All of it got me obvs. But for once hehe I can sum it up in a word. Xxxxxx

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