5 Comments
Nov 25, 2023Liked by Sandra Coral

This was the first time I came across somatic focusing and a somatic focusing partner. Where can I find more information about this? I am in the US. Best wishes for the successful arrival of your book.

Expand full comment
author
Nov 25, 2023·edited Nov 25, 2023Author

This is something I started while training (were both trained in it) and I use the same sort of practice in my work with other people, but I'd think it's something that you could learn about on Holistic Life Navigation Podcast. I tend to add it to my writing a fair bit but I've never actually written about the process I use. I think of what I do. I think of it as an introductory practice with somatic work, but also extremely helpful. I use it with lots of people and they've done some great things in part because of it.

Expand full comment
Nov 25, 2023Liked by Sandra Coral

Thank you so much.

Expand full comment

Thank you for this gorgeous post and naming grief at the end of the creative process. We just don’t talk about that enough but it’s so real.

Expand full comment
author

It is sooooo real!! Thank you so much. I wouldn't have been able to name it if it wasn't for our chats!

Expand full comment