Right!! There a reason why the dominant culture centres psychology, separating the brain from the body when it comes to importance. Imagine what we’d be doing if we grew up encouraged to listen to our own (body’s) wisdom rather than be conditioned to listen to what we “should” be doing. No wonder our systems crash, we keep forcing them to do things in ways it just doesn’t compute.
I hate the shoulds. The shoulds are what burn me out and crash my system.
Right!! There a reason why the dominant culture centres psychology, separating the brain from the body when it comes to importance. Imagine what we’d be doing if we grew up encouraged to listen to our own (body’s) wisdom rather than be conditioned to listen to what we “should” be doing. No wonder our systems crash, we keep forcing them to do things in ways it just doesn’t compute.